Sometimes you just have to take a second for a little “me time.” View this image › Thinkstock, Candace Lowry for BuzzFeed Meditation can be a super quick and easy solution to ease anxiety and calm yourself in any situation. View this image › ABC I recently took an intensive six-week mediation course with psychic […]
Yesterday, I realized that when times are tough and I’m struggling, there is one unique place to look for inspiration: nature. Because if nature teaches us anything, it’s that it will always find a way. Life is tough. But that’s when you grow. That’s when you find a way to overcome. Even in the most […]